Welcome, and thank you for choosing to schedule time for your health and wellbeing into your day!

I look forward to meeting you in person for a treatment or at one of my Tai Chi Qigong classes.

To help your first visit go smoothly, please keep these tips in mind:

1. Check your inbox for the intake and consent forms. Please complete them before your appointment so I can prepare and provide a treatment tailored to your needs.

2. Cancellations: If you need to reschedule, kindly cancel at least 24 hours in advance—either through this booking system or by texting (208) 380-8855. Late cancellations (less than 24 hours) are subject to a $60 fee.

3. Getting ready for treatment: Wear loose, comfortable clothing. Be sure to eat beforehand and come well-hydrated.

I can’t wait to welcome you into the clinic and support you in feeling more vibrant and healthy!

Paige

Tai Chi Qigong

🌿 Find your calm center, breathe deeply, and move with grace 🌿 Join our Tai Chi Qigong classes — a peaceful blend of movement and meditation that restores balance to your mind, body, and spirit. ✨ 🕊️ Thursdays 10am @ Mind Your Body (234 S. Main) 🌅 Mondays 5:30pm @ The Space Between (525 E. Center) 💚 Just $10 — no fancy gear, just your open heart! Bring a friend and experience how gentle mo... Read More

🌿 Find your calm center, breathe deeply, and move with grace 🌿
Join our Tai Chi Qigong classes — a peaceful blend of movement and meditation that restores balance to your mind, body, and spirit. ✨
🕊️ Thursdays 10am @ Mind Your Body (234 S. Main)
🌅 Mondays 5:30pm @ The Space Between (525 E. Center)
💚 Just $10 — no fancy gear, just your open heart!
Bring a friend and experience how gentle movement can transform your energy and mood. 🌸.

Licensed acupuncturist Paige Sheffield brings patients a natural, yet scientifically sound, approach to chronic and acute health issues.

Paige has trained extensively with over 8 years of formal higher education and many more years continuing education with a variety of respected teachers. She has qualifications in medical massage, reflexology, counselling, and aromatherapy. She teaches qigong and tai chi locally. She brings her wide experience in the holistic health field to help her patients find a more vibrant level of health and wellbeing.

She currently is a student of Dr. Edward Neal, founder of Neijing Nature-based Medicine. Her main clinical focus is the treatment of digestive problems and women’s health issues. Infertility and IVF support are areas where Paige has pursued advanced training and has a loyal following of happy patients.

As a clinician, Paige is known for her gentle, compassionate way with patients who have struggled for years to find answers and solutions to their health issues.

Licensed acupuncturist Paige Sheffield brings patients a natural, yet scientifically sound, appro... Read More

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Mind Your Body Studio - Thursday 10am Tai Chi Qigong Class
Located at: Mind Your Body Studio, 234 South Main Street, Pocatello, ID, USA, Pocatello
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